#138 Enhance Your Training: A Movement Perspective w/ Mark Bernacchi
What if you were able to look at your own training journey through an entirely new lens..?
Joey is joined by Mark Bernacchi to discuss how the movement perspective can change the way we view the training process. Ultimately getting more results from the same amount of effort. Mark is the owner of Modus Perth and a Mentorship student under Ido Portal.
Follow Mark and his gym Modus on Instagram.
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