#15 Marko's Movement Journey & Dealing With Overtraining
We get our Specialist Movement Coach Marko on the mic talking all aspects of his movement journey.
From his early days pushing weights, to becoming a movement weapon under the tutelage of Ido Portal, through to his recent experience with post viral fatigue
After dedicating years to a rigorous training program, including bodyweight, acro, handstands and weightlifting - he took a knock hefty knock to his health, one that would put lesser humans off course for a lifetime. He goes into the rehab process, and the work he did around mindset and lifestyle, which enabled him to get back on his feet and once again start carving a path of sustainable and progressive movement practice. He's an admirable kid.
Give it a listen and let us know what you think
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