#23: How To Be A Beast Over The Holidays... 5 Simple Rules
Christmas time is here, and with it - good food, some drinks, sunburn, and annoying uncles.
Typically this time of year presents a problem for the standard gym-goer... Like most things, we JBs think that's a load of BS.
We have 5 simple rules we use to retain beast-status over the holidays and return to the gym feeling refreshed, enthused and still lean and strong.
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