#3 Being Caged Up Animals.. How 'Fight', 'Lift' and 'Move' Form the Base of Our Training
How the boys came to use the words 'Fight', 'Lift', and 'Move' to represent their training methodology..
They also go into - why we are all cage up animals, how training can help mitigate the negative effects of the modern lifestyle, along with Paul's recent trip to Fiji and more..
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