PERSONAL TRAINING

The Gold Standard in Personal Training

From movement and mobility, to bodyweight strength and Jiu Jitsu, our gym is home to only the highest quality Personal Trainers. Often combined with our group classes, Personal Training is perfect for those wanting rapid progress as well as a fully customized training experience.

Private Coaching is suited for:

Beginners looking to build confidence and body awareness
Fully personalised programming
Reaching specific goals
One to one accountability

All our coaches are Cert IV qualified personal trainers and specialise in their own fields such as mobility, weightlifting, movement and Brazilian Jiu Jitsu.