JOE WORTHINGTON

SPECIALTY / AREA OF FOCUS
Bodyweight Strength and Mobility, BJJ

QUALIFICATIONS / EXPERIENCE
Crossfit level 1
Olympic weightlifting club level
Studied under Ido portal
Studied under Emmet Louis
BJJ brown belt

BACKGROUND
It all started with BJJ… From there i delved into calisthenics, weightlifting, crossfit, and ultimately movement

PHILOSOPHY
The stronger and more mobile you are, the more badass you are.

WHICH MOVIE STAR WOULD YOU BE?
Jean Claude Van Damme