#05 The Bodyweight Debate

“How do we keep our tribe honing sick skills while forging savage strength? 🏋️‍♂️

Our bodyweight program has sparked countless office discussions and undergone numerous transformations to evolve into what it is today. 🔄

But what drove these changes, and why might we be shaking things up again? 🤔

Join Dyl and Paul as they delve into the savage art of bodyweight training, unveiling what’s in store for the next cycle they’ve been brewing. Plus, get ready for a chance to dive deep into training specifics at Dyl’s upcoming workshop on Saturday, the 23rd, from noon to 2 PM! 🚀

Let’s defy gravity together! 💪”

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