#05 The Bodyweight Debate

“How do we keep our tribe honing sick skills while forging savage strength? ๐Ÿ‹๏ธโ€โ™‚๏ธ

Our bodyweight program has sparked countless office discussions and undergone numerous transformations to evolve into what it is today. ๐Ÿ”„

But what drove these changes, and why might we be shaking things up again? ๐Ÿค”

Join Dyl and Paul as they delve into the savage art of bodyweight training, unveiling what’s in store for the next cycle they’ve been brewing. Plus, get ready for a chance to dive deep into training specifics at Dyl’s upcoming workshop on Saturday, the 23rd, from noon to 2 PM! ๐Ÿš€

Let’s defy gravity together! ๐Ÿ’ช”

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