Monthly Archives: April 2024

#09 How to get the most out of JB’s training

“Unlock the secrets to maximizing your fitness journey in this of Jungle Botany’s podcast! Join us as we delve into the art of optimising your training sessions at JB’s Whether you’re a seasoned tribe athlete or just starting out, this episode is your ultimate guide to extracting the utmost benefit from every sweat-soaked moment in […]

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#08 Leading from the front (ft. Esther Jungle Caba)

In this episode, we’ve got a special treat: Esther from Jungle Caba, one of our closest allies in the Jungle Alliance (JA), joins hosts the boys for a chat about all things gym leadership

Get ready to dive deep into the jungle as we uncover Esther’s journey since she flung open her gym doors about a year back

From navigating the untamed waters of leadership to the unexpected adventures of running a gym and finding your people, we’re pulling back the curtains and getting real

Esther spills the beans on the highs, the lows, and everything in between.

This chat was like a good night out with your closest pals, swapping stories over a couple margs 🍹

So, get listening as we talk gym ownership and explore the untamed territory of building a tribe, tune in now. This episode is packed with laughs, lessons, and maybe even a few monkey business moments! 🐒🎙️”

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#07 Why you will never see a treadmill at our gym

“How do you guys do cardio…” Come hang out with the boys as they’re joined by Coach Sam for an absolutely banger chat!  🎙️ Prepare to get to know the heart and soul of JB’s Gym as they spill the beans on why the equipment there is just so darn special and why they’ve all […]

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